Body detox

After all the eating and dining the body’s needs to detox .

My garden has been my saving grace and I was able to pick up a few good harvests for this purpose. My go to detox solution is as follows :

– Lemon

– Parsley

– Ginger

– Cucumbers

– Mint

I usually blend all these together and then strain the juice out , put a bit of ice and some honey to taste and am good to go. Whilst we do emotional and spiritual detox , our body needs to clean up too !!!

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