The fitness mission as a stress management tool is still on
I’m constantly fighting against the spirit of procrastination
My very first week at the gym , I found out that the showers are under repairs. I noticed that taking a pause would set me up for despair. I started with my sessions and used my work space to clean up afterwards. The nature of our work provides the factory workers shower facilities, I got to discover that only the men have showers🤦🏾♀️🤦🏾♀️🤦🏾♀️🤦🏾♀️🤦🏾♀️🤦🏾♀️ Still I didn’t despair, I worked with the basin times five days
I had also gone to update my gym gear but forgot to buy the slippers. Well, I realized KG has some, I dragged them along, they are two sizes bigger but hey, I’m trying to make things happen and not come up with excuses ….. I’m not a shopaholic so I don’t find myself in the shops often. Hence the need to find alternative solutions.
My fitness level has improved , happy to say I have done at least ten days in a gym so far
I keep pushing myself
I keep training my mind, again